The first Step of Taoist Practice, into the first Inner World, turning stress into vitality with Iron Shirt Chi Kung power-breathing, Inner Smile,Six Healing Sounds, and preparation for the Microcosmic Orbit. Enjoy authentic training with experts.
WE WILL SHARE:
Chi Self Massage Exercises to transform stress into vitality
Meditation of the Six (click) Healing Sounds
Meditation of the Inner (click to see) Smile
Both meditations cleanse the organs, recycle negativity and the effects of stress.
Introduction to and preparation for the Microcosmic (click) Orbit the foundation for the threefold path of Self-development, Healing, and Meditation. And more!