Tag Archives: fitness first

TAI CHI SPRING 2-Day Intensive Feb 28 + 1 March

TAI CHI AND QIGONG – Meditation in Motion Moving Meditations for Fitness + Flexibility, Build Confidence, Recapture Lost Energy, Turn Stress Into Vitality, Inner Strength for Inner Peace! Taoists consider Tai Chi as one of the highest forms of Moving … Continue reading

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