Tag Archives: flexibility

Taoist Training Summer Program, Events, Books, Products and Resource Packs

5th May Tai Chi and Qigong: Meditation in Motion, All Welcome, No Pre-requisites Kentish Town Studio, 141-145 Kentish Town Road (Side Entrance in Castle Place), Camden, London NW1 8PB 7th May Jade Circle with Anamarta. All Women Welcome Kentish Town … Continue reading

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TAI CHI WITH BENEFITS

stress relief, muscle strength, flexibility, balance, self defence, aerobic conditioning, bone density, endurance, healing, ease depression, focus, relaxation, sharpen mind Everybody knows Tai Chi is good for you. And when Harvard Medical School, Reuters, and even the Wall Street Journal … Continue reading

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