Jena will be interviewing Anamarta on Thursday 23rd January so watch this space!
Presenting the Jade Egg Holistic Practice (including the Jade Egg) followed by Kuan Yin Chi Kung, Meditation and Yin Practice. Kentish Town Studio, 141-145 Kentish Town Road (Side Entrance in Castle Place), Camden, London NW1 8P
16th January Jade Arrows Level 1 & 2 in London, with Kris Deva North Kentish Town Studio, 141-145 Kentish Town Road (Side Entrance in Castle Place), Camden, London NW1 8P
18th & 19th January Tai Chi Winter Intensive with Kris & Anamarta. All Welcome, no pre-requisites: Kentish Town Studio, 141-145 Kentish Town Road (Side Entrance in Castle Place), Camden, London NW1 8P
28th January Jade Circle Level 2 in London, with Anamarta. All Women Welcome. No Pre-requisites. Kentish Town Studio, 141-145 Kentish Town Road (Side Entrance in Castle Place), Camden, London NW1 8P
31st January thru’ 3rd February Taoist Shamanic Healing with Kris & Anamarta. All Welcome, no pre-requisites: Kentish Town Studio, 141-145 Kentish Town Road (Side Entrance in Castle Place), Camden, London NW1 8P
Click for the full Calendar of Courses, Dates, Locations and Costs
LEARN TAI CHI TODAY Click for Tai Chi with Benefits
What’s to stress about?’ asks North, and the answers come thick and fast. ‘Can’t get it up, get it in, get it out, pay the gas bill, find a parking space, stuck in traffic late for a date, flight, meeting, house repossessed, dog run away, partner’s nose buried in laptop, or in someone else’s lap on a weekend away…Just been fired…Had sex with a stranger and picked up an itchy feeling down there…Or not a stranger? Friend unfriended and announced it in their status update, granny left money to siblings, cousin tweeted nasty things that happen to be true and now all the other twits know your guilt-edged secret…Been arrested for phone-hacking…Turned down by Loulou’s?’
Stress itself is Perfectly Normal. It’s how we react that gives us a headache. Is being upset about the weather going to change the weather? Would a sun-dance in the back yard or sacrificing a goat mollify the kid whose outing has been ruined? Would it even appease the weather-gods? Does rage at being stuck in traffic make the traffic go away?
There are more interesting things to get stressed about than things we can’t control. Meanwhile toxic emotions pollute the bloodstream and any physician will say you can worry yourself sick. Say you can laugh yourself better and they laugh you to scorn.
Just thinking the stress away may not resolve the practical issues of the problem but it will put us in the right frame of mind to address them. Getting yourself into problem-solving mindset needs practice just like you needed practice to learn to play ball – foot, net, basket, volley; to write, tie your shoe-laces, or dance. And remember: you started out a natural Winner: just one z got that egg.
But now a new and insidious normal is seeping in, a normal that thrives on Stress and threatens Vitality. Are we losing the human race?”