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Tag Archives: sharpen mind
TAI CHI WITH BENEFITS
stress relief, muscle strength, flexibility, balance, self defence, aerobic conditioning, bone density, endurance, healing, ease depression, focus, relaxation, sharpen mind Everybody knows Tai Chi is good for you. And when Harvard Medical School, Reuters, and even the Wall Street Journal … Continue reading
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Tagged aerobic conditioning, balance, bone density, ease depression, endurance, flexibility, focus, healing, kris deva north, mantak chia, muscle strength, relaxation, self defence, sharpen mind, stress relief, tai chi, tai chi training, taoist tai chi, taoist training
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